Healing your relationship with your inner child is one of the most profound journeys you can take. Your inner child holds the key to understanding past wounds, unmet needs, and unprocessed emotions.

In a recent Instagram reel, poet Vianney Harelly crafts a message to herself in the form of a recordatorio de amor (reminder of love) card. It’s an exercise she learned in therapy, in which she writes ...

TikTok has taught us everything from how to keep spiders at bay to manifestation methods and most recently, you may well have come across the wholesome trend of ‘inner child work’ and ...

Have you ever struggled to set boundaries with a partner? Or needed reassurance on first dates? Thought leaders in psychology and personal development are now, after some inspection, attributing these ...

Two facts: We all have secrets, and most of us have had some wounding tied to our inner child. Perhaps our vulnerable and sensitive inner child needs healing. Whether our wounding was caused by a ...

Rebbetzin Rachel Welfeld gives us a first-hand demonstration on how to heal our inner child. Many of the issues that we are struggling with today are due to traumatic experiences we had when we were ...

Far from a trendy buzzword, reparenting is a powerful psychological concept that involves consciously providing yourself with the nurturing, guidance, and unconditional love you may not have received ...

Children are prone to scrapes on the playground, as well as bumps and bruises, especially as they become more mobile and learn their body's limits. These wounds generally heal or leave small scars ...

Ryan Reynolds got candid about a full-circle parenting moment, and the raw new interview is hard to read without crying. If you are a parent who has tried to do things differently from your own ...

TikTok has taught us everything from how to keep spiders at bay to manifestation methods and most recently, you may well have come across the wholesome trend of ‘inner child work’ and ...