Roby E. of Saint Louis, MO is the creator of the Kwik Lace, an improved shoe tying device that simplifies the process and allows laces to be quickly and easily loosened and tightened. The invention is ...

Can you tie your shoes? It is not a universal skill anymore. I learned to tie my shoes in kindergarten. All my shoes at that age needed tying or buckling. I was a teenager when I wore my first pair of ...

Forget gels, pacing strategies, or carb-loading – the quickest way to sabotage your run is lacing up wrong. A loose heel, too-tight midfoot, or sloppy knot can wreck your stride just as fast as poor ...