Research shows that high intakes of dietary magnesium, an essential mineral for our health, may help lower blood pressure.
If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...
To lower your blood pressure naturally, without medication, try exercising regularly, eating healthy, and reducing stress ...
A new Japanese study shows that even such "light-to-moderate" alcohol consumption is associated with increases in blood ...
High blood pressure can have many damaging effects on your heart and body. The good news is that it can be effectively ...
The American Heart Association just released new guidelines for blood pressure management. The organization looks at several areas of health to address blood pressure. Doctors stress the importance of ...
There are a lot of things in life that can influence your blood pressure, including how often you work out and how much stress you’re under. But some new research suggests that you might be able to ...
The effect of oral riboflavin (vitamin B 2) supplements on blood pressure is uncertain. Large, well-conducted trials are needed to assess the effect of riboflavin on blood pressure lowering.
Among the many benefits of exercise is its research-backed ability to lower blood pressure. Research suggests that getting regular exercise, even in 10-minute increments, can drop your systolic blood ...
A first-of-its-kind clinical study shows that offering modest monthly grocery cards for produce leads to improvements in ...
Hot summer days are great for spending time outside, but if you have high or low blood pressure, warmer weather can pose some risks to your health. Understanding how heat affects your body — and ...
• Blood pressure-lowering medications lower the chance of death and probably reduce heart attacks and strokes in people with hypertension (high blood pressure) 60 years of age or older. • There may be ...