If you follow the sterilization rules, you can safely make a nasal rinse from home. The same can't be said for all DIY solutions. Jessica was a writer on the Wellness team, with a focus on health ...

If you don't use nasal spray correctly, it may not be as effective. Follow these steps to properly use your nasal spray.

Nasal saline drops seem to speed our recovery from common colds. In the latest study on this, children treated with a homemade version of these drops stopped experiencing symptoms, such as sneezing ...

Kevin Whitehead, M.D., F.A.H.A. (SALT LAKE CITY) - Squirting a simple saline solution into the nose twice a day could alleviate chronic nosebleeds just as effectively as spraying with any one of three ...

If you have ever struggled with frequent colds, sinus congestion, or allergies, you may have heard someone suggest trying Jal Neti. Rooted in ancient yogic practices, Jal Neti is a simple nasal ...

A nasal rinse is a common practice to clear nasal passages, especially during cold, flu, and allergy seasons. It helps remove mucus, debris, and allergens that build in the nose. “A saltwater rinse is ...

Please provide your email address to receive an email when new articles are posted on . Parents administered saline nose drops a median of three times per day for a median of 5 days. Fewer household ...

Too many of us don't know how to use nasal spray correctly, and it can hurt our sinuses in the long run. Too many of us don't know how to use nasal spray correctly, and it can hurt our sinuses in the ...

Nose bleeds are common and can often be caused by nasal dryness, colds, and other infections. To stop it, pinch your nose but ...