If you’re looking for ways to improve your posture, you may have wondered: Do posture correctors work? There are many reasons you might be looking to sit and stand up straighter—not only may slouching ...
The habit of sitting down for a long time or using a smartphone for a long time easily causes curved shoulders and turtle necks. At first, it feels only a simple discomfort, but if left unattended, it ...
Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback