Medically reviewed by Barbie Cervoni, RDYou can tone love handles with exercises that target your core and obliques, like side planks and twists. It is important to eat a balanced diet and get regular ...

The term "love handle" is a bit of a misnomer. In fact, when it comes to the section of back and belly fat, there's no love lost. Love handles are zones of stubborn fat, the first place men gain it ...

If you ask almost any fitness professional how to lose your love handles, they will tell you two things: No amount of abdominal crunches will make a difference if you don't first improve your diet and ...

Love handles are a common concern for many who want to enhance their physical appearance. These fat deposits, perched on your ...

Torch your muffin top with 9 expert-backed HIIT moves that burn fat, boost metabolism, and sculpt your waist in 15 minutes.

Love handles have a pretty adorable name, but for people who are self-conscious about them, they're far from cute. Love handles—fatty areas between the waist and hips that can appear more pronounced ...

WHEN YOU THINK about a lover’s touch, your brain might jump to a pair of hands lingering around the hips—which explains the origin of the term "love handles." It’s a cute nickname, but you’d probably ...

Have months of lockdown wreaked havoc with your diet? Don’t panic, you’re not alone. Reduced activity ­levels, higher booze intake and ­increased comfort-eating has left almost half of Brits heavier ...

One of the problem areas when it comes to losing weight is around the hips and abdomen, affectionately referred to as ‘love handles’. There is absolutely nothing to love about love handles. Love ...