It is a familiar scene for most parents. You’re laying in bed, eyes closed, a wave of drowsiness washes over you. You’re just about to drift into sleep when you hear a loud cry. You jolt awake, look ...

When to start sleep training your baby Most experts recommend starting baby sleep training when your little one is between 4 and 6 months old. By about 4 months, babies are able to learn to sleep by ...

In the latest episode of The Well+Good Podcast, we unpack the absolute basics of how to sleep train yourself in order to sleep like a baby. “We use sleep hygiene and stimulus control to…clean up those ...

SAN FRANCISCO (KGO) -- A new baby can mean many sleepless nights for sleep-deprived parents. What if you could solve it rather quickly? Baby sleep expert Vivian Sonnenberg shares her tops tips for ...

Editor's note: This story has been updated to correct the age at which a child can safely sleep with a "bedtime buddy" like a stuffed animal. From personal parenting philosophies to new products ...

I’m learning that motherhood is less about technique and more about wisdom and formation. Almost six months ago, I had my first baby. Ever since, I’ve been thinking about sleep: how long; how deep; ...

I hardly remember the first three months of my daughter’s life. Sleep deprivation — familiar to anyone who’s had a newborn — plays havoc with your mind, memory, and mood. Although there were ...

A mother of two has gained widespread attention for her unconventional approach to getting a full night's sleep, opting to co-sleep with her baby. She explained to Newsweek that her first child faced ...