Another upside: "Plant-based butters are cholesterol-free and contain monounsaturated and polyunsaturated fats, which are ...

CR's guide to the various types of butter will help you sort out which butter is best for different uses and whether butter ...

Learn how to make Healthy Ice Cream using a handful of ingredients and it's ready in under 5 minutes! Whether you need a ...

While coconut “everything” is all the rage, there is much more available now than just coconut oil and coconut water. Registered Dietitian, Chef and Creator of the 4Real Food Reboot, Michelle Dudash, ...

While many recipes call for olive oil or vegetable oil, coconut oil is a fantastic substitute that can add both flavor and function. Whether you're looking to explore dairy-free alternatives or simply ...

Coconut oil is good for increasing skin hydration and inflammation — here's how to use it as part of a your skincare routine.