Instructor Alyssa Marlenee grappled on the floor with a squirming student, trying to achieve a joint-lock submission âÄî a precise misplacement of her opponentâÄôs joint so that the slightest push ...
The Hwa Rang youth group became prominent approximately 1,350 years ago and was the driving force for the unification of the three kingdoms of Korea. Five principles derived from Hwa Rang Do provide ...
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