Although peanut butter is high in calories and fat, it's a good source of healthy fats, vitamins, and important minerals.

I continue to be amazed at the pace at which nutrition science continues to evolve — and get more complicated. Along with that thought comes this question from David P. in Tucson, Arizona: “Dear ...

Peanuts are a source of plant protein, which contains heart-healthy fats, and offer essential minerals like potassium and magnesium. Many commercial peanut butters contain sugars, hydrogenated oils, ...

I did a deep dive into the healthiest nut butters, consulting five different nutritionists and food scientists for their ...

A decade ago, research said giving young children peanut products can prevent allergies. A new study says that, 10 years ...