For Antioch’s Stephanie Helberg, hypnosis started out as a path to healing her past but eventually became a way to help others in their journeys to restoration. “Hypnosis and regression hypnosis have ...

This 200-year-old treatment can be effective for a variety of conditions, but it does take work. By Hannah Seo In the 1770s, a German physician named Franz Mesmer made a splash when he said he could ...

The science isn’t conclusive, but case studies show that hypnosis treatments have helped provide relief for some people. Share on Pinterest If you’ve ever been sitting in silence and noticed the faint ...

There are many ways to help yourself promote and maintain good health. These include allotting time for sufficient sleep, regular exercise, eating a well-balanced diet, socializing and helping others, ...

Since all hypnosis is self-hypnosis, if a patient is uninterested it does not work. Two years after I first started using hypnosis in my clinical practice, I reviewed the case histories of all the ...