Your brain is among the most important organs, controlling various other body functions and helping with overall well-being. If you have been feeling too sluggish or blank, especially in the morning, ...
2025 is Year of the Brain. Prioritize your BRAIN Health by setting boundaries, getting adequate rest, remaining cognitively and physically active, regulating what you put into your body and ...
Sharon Gam, Ph.D. on MSN
How Exercise Makes Your Brain Work Better!
As a parent, a spouse, and someone who works full time at my job and pretty much full time at keeping a household running, I ...
Ankur Bindal, MD, MPH, FAPA, FAASM, is a board-certified psychiatrist and the CEO, Founder and President of KAB Medical Group Inc. My patients often say they feel spaced out and unfocused. While there ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While your brain may feel naturally fired up in the morning, making you feel ready to tackle the day, ...
As a busy mom juggling kids, work, and household responsibilities, I've always found it hard to squeeze in lengthy workouts. Honestly, what parent has time in their day to stop, drop and focus on ...
Looking to sharpen your speed, memory, attention, people skills, and more? Or maybe you want to build and maintain your brain health, just like you build and maintain your physical health? Learn what ...
Having a long-term pet companion may delay memory loss and other kinds of cognitive decline, a new study has found. Pet ownership was especially beneficial for working verbal memory, such as ...
A solution of methylene blue in an erlenmeyer flask. The trending dye was invented by German chemist Heinrich Caro in 1876. Photograph by asikkk, Getty Images If you’ve spotted someone recently with a ...
Groundbreaking Harvard research is exposing hidden energy failures inside brain cells that may drive major psychiatric ...
New research, published in the journal Intelligence, found that humans’ cognitive ability is at its best between the ages of ...
What’s the big idea? Every moment is filled with how we’ve decided to spend our time, and that time defines us. We make value judgements (often automatically) of our options and follow similar ...
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