Want to improve your eyesight? Discover 5 simple tips, from eating eye-healthy foods to taking screen breaks, to protect your ...

Here, let's look at important lifestyle changes that can safeguard your eyes while ensuring improved eyesight now and in your latter years. You didn't expect us to start from anything else, did you?

As we grow older, our vision changes for the worse. This is why we see the increased use of glasses in the older generation. We live in an age where our eyes are constantly glued to screens, it's no ...

Sure, we all wish we could have 20/20 vision forever. But issues like too much screen time or dry eyes can cause blurry sight. The good news? There are eye exercises to improve your vision that help ...

Many believe that adopting a vegan lifestyle and matching your meals to your morals makes you a happier person. A vegan diet ...

You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye exercises. These exercises include putting pressure on or ...

We don’t often think about how what we eat can improve our eye health, but it turns out it’s not that different from a heart-healthy diet. That means a low-fat diet with lots of fruits and vegetables, ...

You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye exercises. These exercises include putting pressure on or ...

This article was originally featured on The Conversation. You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye ...

Last week, we tackled the myth that the iron in spinach is what gives you strength, when it’s really the Vitamin A that helps you stay healthy. Now we’re sticking with the same vitamin and heading ...

You use your eyes constantly on the golf course: picking targets, assessing obstacles and elevations, reading putts. The better your eyes are working, the more helpful they are to you on the course.