Reducing table salt can have some health benefits, but, cutting iodized salt can mean shorting yourself on an important nutrient - iodine. Our bodies are unable to make this mineral, yet it’s key for ...

Hyderabad: October 21 is observed as Global Iodine Deficiency Disorders Prevention Day. It is a reminder of how iodine ...

SAN ANTONIO – Reducing table salt can have some health benefits but it could also leave you short on iodine and flavor. Consumer Reports tested salt substitutes to see which comes closest in taste to ...

Discover how iodine-rich foods like seaweed, seafood, and dairy sustain thyroid balance and protect the brain, while learning ...

A bit of salt in the diet is necessary for good health. The seasoning is also a kitchen staple and taste booster, but Americans consume way too much — usually without even picking up a saltshaker.

There’s a surprising amount of options when it comes to buying salt. There’s table salt, Kosher salt, sea salt, and Himalayan salt—just to name a few. But while all these salts contain sodium, only ...

CITY OF SAN FERNANDO, Pampanga (PIA) — Adding iodized salt in everyday meals is the simplest, cheapest, and most effective way to prevent iodine deficiency disorders (IDDs). Iodized salt contains ...

Pretty much everyone eats salt, every day, and it’s different now. Yet even kosher salt’s most fervent converts may not entirely understand how it’s different. Kosher salt, like all salt, is ...

You've probably noticed that some recipes call for salt while others specifically call for kosher salt. Just salt likely means table salt, such as Morton Iodized Salt, while kosher salt will say—you ...