NORTH AUGUSTA — Block, chop, and strike were among the techniques women and girls learned to protect themselves during a recent self-defense class. A women’s self-defense class was held at the Nancy ...
A free self-defense class aimed at helping women build confidence and personal safety skills is scheduled for Monday evening ...
STATEN ISLAND, N.Y. — After decades of practicing Vadha Kempo Karate and Brazilian Jiu Jitsu, Jennifer Burke wanted to provide a space where women and girls could develop martial arts skills and learn ...
Mejia is co-owner and chief instructor of Acadiana Karate who has spent decades teaching martial arts, confidence and ...
When two renowned karate masters put traditional kata techniques to the test, unexpected interpretations sparked a ...
Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening. ...
When Karate evolved from brutal street self-defense to a sport and personal development practice, it fractured into three ...
MOLINE, Ill (KWQC) - Spellious Martial Arts Center is changing not only bodies but also lives. It is a free, weekly women’s survivor self-defense class in Moline, Illinois, for women ages 14 and up ...