Families enjoyed a unique pig yoga experience in West Hartford, where children practiced yoga while interacting with pigs.

Sonjoria Sydnor is a local author and yogi. She wants to help increase representation for black kids in the yoga and wellness space. She believes learning ways to cope with stress and offer ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. Zoe Malin Reporter Whether you can barely touch your toes ...