Dr. Jennifer Cheavens, a clinical psychologist at Ohio State University, is studying how acts of kindness can impact mood and anxiety. A previous study by Cheavens found that performing acts of ...

Bekindr is a movement I founded to bring more kindness to the world. Through the Bekindr website, we conducted two online kindness survey: one general kindness quiz, and one just for romantic couples.

We all know that acts of kindness can brighten someone else's day. But new research suggests that good deeds can also help ease the doer's own symptoms of anxiety and depression, along with promoting ...

At the time, I didn’t see the chocolate chip cookies as anything special. I had invited a co-worker to my home and wanted to bake a treat for us to share. Even though that was nearly 30 years ago, she ...

A new study from Ohio State University shows how acts of kindness led to improvements not seen in other techniques when treating depression, anxiety, and even stress. In the study, a group of people ...

AMES, Iowa — A simple act of kindness, even one kept entirely in your head, may be enough to improve your mood, according to new research from Iowa State University. Douglas Gentile, a psychology ...

A recent study by the University of California, Los Angeles revealed Gen Z's top concern is feeling secure in an uncertain world, LA Post reports. Young people overwhelmingly reported that safety was ...

Young people are more focused on safety, kindness and self-acceptance than fame and popularity, according to new research ...

Performing acts of kindness may ease anxiety and depression symptoms and promote well-being, a new study found. Experts explain the advantages of healing by helping others We all know that acts of ...