Dear Annie: I am writing to you about something that I suspect many people wrestle with but rarely admit out loud: feeling ...

People-pleasing feels like kindness—until you realize it’s quietly draining your self-respect. Learning to say “no” without ...

When many of us started our careers, our instinct was to say “yes” to opportunities, “yes” to requests, “yes” to anyone who asked for our time or expertise. That eagerness helped us build ...

DEAR MISS MANNERS: I have autism, which makes it difficult to understand social situations -- especially within close friendships. I also tend to be a people-pleaser. My best friend and I met in high ...

Setting your boundaries doesn't mean pushing someone away, but rather shows that you respect yourself and others. When you ...

By learning to say “no,” you’ll allow yourself the opportunity to build ... Covey in his The 7 Habits of Highly Effective People book. If that’s not enough to convince you, think of it this way: ...

Focus on priorities and outcomes, not just activity, to maximize true productivity. Learn to say no and align tasks with your business plan and goals. Use tools like CRMs and smart planning to save ...