Aggressive alarm noises will definitely wake you up, but they have the potential to ruin your day, too. You know what’s challenging? Waking up every day at the crack of dawn, getting up to get ready ...

In today’s fast-paced world, achieving a restful night’s sleep can seem like a daunting task. Many individuals struggle to wake up feeling rejuvenated and ready for the day ahead. The traditional ...

Brace yourselves: your cell phone will play another sudden, loud alarm at 2:20 p.m. Wednesday as part of the Federal Emergency Management Agency’s national test of its alert system through all ...

From an evolutionary view, becoming alarmed over dangerous situations is adaptive. Our fight-or-flee response has been honed over the millennium. Now, our prompt and focused attention on alarming ...