Oxalate, or oxalic acid, is a plant chemical found in some foods and is produced by the body as a by-product of digestion. While getting too many oxalates is not a concern for most people, those prone ...

Learn how diet affects calcium oxalate kidney stone risk, including hydration, calcium intake, sodium limits, and ...

These little guys are painful! Luckily, there are foods that can keep them at bay. Reviewed by Dietitian Karen Ansel, M.S., RDN "Key Takeaways" Kidney stones form when crystal-forming substances build ...

My colleague Susan Kynast-Gales, PhD, RD, and I compiled an online database with more than 1,200 published food oxalate values (http://www.spokane.wsu.edu/research ...

Kidney stones form when crystal-forming substances build up in the urine. Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...