These low-calorie vegetarian recipes are packed with fresh vegetables, hearty lentils and plant-based proteins. At less than ...

I’ll be honest – I used to eat a sad desk salad at 2 PM, then raid the pantry at 9 PM wondering why I felt terrible. Sound familiar? After about my tenth failed attempt at “eating clean,” I finally ...

In this video, we prepare a delicious meal featuring skinless, boneless chicken thighs, bell peppers, onions, carrots, rice, ...

Soup season is officially here, and many of us are on the hunt for soup recipes that aren’t only delicious and hearty but ...

If the phrase "low-cal meals" has you envisioning such culinary delights as julienned lettuce leaves with a side of saltines, registered dietician Rachel Beller, founder of Beller Nutrition systems, ...

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it entails. Since there is no true definition of the term “low-calorie diet,” ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. As a private chef who has spent years crafting bespoke meals for ...

Help! I don’t cook, but I really want to eat better! You don’t have to slave in front of a stove for hours to enjoy a nutritious, low-calorie diet. Check out this plan, which features a week’s worth ...

Weight loss doesn’t mean you have to give up on taste or stick to bland food. Indian cuisine, when prepared with the right ingredients and cooking methods, can be both flavourful and low in calories.

Reduced- and low-calorie breads are having a moment - almost as big of a moment as low-calorie ice cream. The food industry has been working hard to transform all of your favorite, crave-worthy foods ...