You can lower triglycerides with weight loss and exercise, and if your levels are really high, your doctor may also recommend ...

Omega-3s are unique polyunsaturated fats that are best known for lowering triglycerides (fats in the blood that can also ...

Though you may know the difference between bad cholesterol and good cholesterol, you may not know that your triglycerides, a type of fat found in your blood, are equally important to your heart health ...

Lower your high cholesterol naturally with these 7 easy lifestyle changes. Know effective home remedies, diet tips, and habits to reduce bad cholesterol (LDL) in just 30 days for better heart health.

Many fruits are rich in vitamins, minerals, dietary fiber, and antioxidants. Pectin, a type of soluble fiber found in many ...

Prescription omega-3 fatty acids — products containing eicosapentaenoic acid (EPA) plus docosahexaenoic acid (DHA) or EPA alone — are an "effective and safe" way to reduce elevated triglyceride levels ...

Triglycerides are a type of fat in your blood. While triglycerides are important for energy production, having high triglyceride levels can increase your risk for heart disease and stroke.

High triglycerides are dangerous according to Dr. Lacy Anderson in today’s Daily Dose. An increased level of triglycerides can increase your chances of heart attack and stroke, but there are several ...

Don't bypass the freezer section when shopping for heart-healthy options. Dietitians recommend a mix of frozen vegetables, fruits, proteins, and even whole grain bread options. Other ways to lower ...