Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...

A study by researchers at Baylor College of Medicine may change the way we understand memory. Until now, memories have been explained by the activity of neurons that respond to learning events and ...

Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories can ...

A 2024 study by University College London found a 30-minute walk boosts your memory for 24 hours. In the study, people aged ...