Protein and strength training may help.

Metabolic health is sometimes used as a measurable indicator of how key systems in your body are functioning. And it's really important for your long-term well-being.

Vitamin B12 is long understood as a vital nutrient required for red blood cell formation and nerve function, but a new ...

If you’re over 40, you may have started to gain some extra weight, particularly in your belly. It’s something Dr. Geny ...

At 35, it was becoming harder for me to lose weight. So I sought out the advice of experts to see if I could reset my ...

New research shows how engineered enzymes and cell-free systems can be combined to recycle CO2 into Acetyl-CoA and other ...

Drinking water, especially cold water, can temporarily raise your metabolism, according to some research. More importantly, proper hydration helps your organs and muscles function optimally, and ...

The metabolic reset diet promises to reset and speed up your metabolism to help you lose weight in 30 days, but does it ...

Discover how protein does more than build muscle. Learn about its surprising benefits for weight management, blood sugar ...

By Dr. Priyom Bose, Ph.D. By analyzing bowel movement frequency in more than 268,000 people, researchers uncover how thiamine ...

Cancer cachexia upregulates one-carbon metabolism in multiple organs throughout the body, a new mouse study reveals, ...

This article summarizes metabolic reprogramming in prostate cancer (PCa). Early PCa relies more on glycolysis.