Mindfulness meditation has become increasingly popular in the United States and around the world in recent decades. Apps such ...

Bhante Saranapala started his monastic life when he was 10 years old and has been practicing Buddhism ever since. Now 53, the Toronto-based monk leads weekly meditation sessions and monthly retreats ...

The Thich Nhat Hanh classic is celebrating its 50th year in circulation. It also taught me to be OK with life’s uncertainties. By Stefano Montali In the fall of 2017, I moved into a pale green ...

I recently sat down with Pandit Dasa, author of The Urban Monk, to talk about the myths and realities of practicing mindfulness from the perspective of a man who spent 15 years as a monk living in New ...

Full Speech: Mindfulness isn’t a trend, it’s training — monk’s message in Washington, D.C. | Walk for Peace Walk for Peace: A Buddhist monk’s D.C. message on mindfulness—your mind “records everything.

Breathing is more than a survival mechanism; monks use it as a tool to anchor the mind. Mindful breathing slows racing ...

During a busy first week of spring term, monks from the Plum Village Monastery came to campus for seven days to hold activities of meditations, mindfulness, talks and retreats for students, faculty ...

ASHLAND, Va. — Hundreds of people lined Henry Street outside Randolph-Macon College Tuesday evening to welcome the Buddhist monks as they continued their Walk for Peace from Texas to Washington, D.C.

From performer to Peloton instructor, Sam Yo can now add published author to his résumé. At the WWD Beauty CEO Summit, he saw the finished copies of his book, The Monk’s Mindset, which came out on May ...

Like millions of others around the world, I have been moved by the 2,300-mile walk for peace undertaken by 19 Buddhist monks from Texas to Washington, D.C. The journey was not without its dangers and ...

Katherine Scahill, a Ph.D. candidate in the Department of Music, has always been interested in the overlap of music and mindfulness. She grew up playing the violin, and, as an undergraduate at ...