It’s a well-known fact that moving is good for the body and mind. The mental and emotional benefits of movement are plentiful. The same endorphins that make you feel better when moving also help you ...

Enter Luna, Monk, Pumpkin, and Ali — therapy and facility dogs who became Carli’s companions, comforters, and cheerleaders during her recovery. Whether lying beside her during painful moments or ...

What first drew you to dance/movement therapy and counseling? I was drawn to Dance/Movement Therapy and Counseling from my own experience of dance being therapeutic. I first started dancing as a way ...

Bullying is the most common manifestation of violence in schools. With globalization and immigration increasing classroom diversity in schools across the United States, ethnic bullying – bullying that ...

I have a deep interest in the body mind connection and working to digest emotions and personal history better, so that our flow is improved. Through insights and a therapeutic relationship that ...

Blumberg is a contributor for TIME. Blumberg is a contributor for TIME. If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional ...