Sure, your body changes, but aging well isn’t about defying time—it’s about maintaining function, flexibility, and strength ...
The study reveals that physically active individuals burn more calories over the course of the day and do not compensate by conserving energy in other bodily functions. The impact of physical activity ...
In the fall of 2023, NPR's Body Electric series inspired tens of thousands of listeners to get off their screens and move their bodies—over 20,000 people joined our study with Columbia University ...
The human body is a wonderous thing, especially when you consider how intricate and efficient each bodily system is. For instance, an adult’s blood vessels could encircle the earth 2.5 times if ...
Kakaiya, Ph.D, is a licensed clinical psychologist and neuroscientist, lives in 4S Ranch. “Hey, Dr. K, my new year’s resolution is to go on a diet and lose 20 pounds. I also know I can lose weight and ...
Sometimes in the rush to explore our interactions with neural nets (often in the form of LLMs) we forget to think about our own operating system and how it works. Of course, scientists did spend a lot ...
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