Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...
Please provide your email address to receive an email when new articles are posted on . According to published results, regular engagement in muscle-strengthening activities, such as resistance ...
Correspondence to Dr Haruki Momma, Department of Medicine and Science in Sports and Exercise, Tohoku University Graduate School of Medicine, Sendai, Miyagi, Japan; h-momma{at}med.tohoku.ac.jp ...
A research group led by Dr. Keisuke Obara, Dr. Kento Yoshioka, and Professor Yoshio Tanaka from the Department of Chemical Pharmacology, Faculty of Pharmaceutical Sciences, Toho University, has ...
From Hyrox to Pilates, resistance bands and even yoga, experts explain what actually builds muscles – and why it gets harder with age.
There's a lot of talk about lean muscle compared to bulk muscle, but experts say it's not worth differentiating the two.
Researchers at the University of Copenhagen's Department of Nutrition, Exercise and Sports have demonstrated that physical activity prompts a clean-up of muscles as the protein Ubiquitin tags onto ...
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