The MELODY study found music therapy to be effective at easing the anxiety of cancer survivors, as Memorial Sloan Kettering ...

Background Songs for Music Therapy to Calm the Mind, Deep Meditation Music for Relaxation Techniques for Anxiety, Calm Sounds ...

Around this time last year, we did a show called "Songs to calm the nerves," followed by "More songs to calm the nerves" last fall. This week we make it a trilogy with our latest installment, "Even ...

If you've been gripping the great armchair of life, this week's All Songs Considered is here to help, with songs to lower the shoulders and slow the blood. NPR Music's Hazel Cills and Stephen Thompson ...

Are you looking for a relaxing moment only for you? Reach your personal Nirvana with our brand new pampering spa music ...

Music may help ease anxiety, relieve pain, improve sleep, and more. Here's how to reap the benefits of your favorite tunes ...

As one of the world’s leading charity auctioneers and a seasoned keynote speaker for companies like Goldman Sachs and Google, I have spent 80 to 100 nights on stage every year for over two decades.

When we reach for songs to slow the blood, we find a lot of recurring themes. It's not just calming washes of amorphous, ambient tones. These are songs with something your brain can hold on to, with ...