If you buy something through my links, I may earn a commission. Let’s head to the gym! Need some new pieces for your w ...

Head to the gym in style with these comfortable looks! No matter what type of exercise you do, these outfits have a little ...

When I forgot to bring my headphones to the gym, I almost went home. It led to a great conversation with a stranger and I'll ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That ability to hold onto a bar or carry that *really* heavy suitcase? It’s not just a flex—it actually ...

Building a home gym can be more affordable than a yearly gym membership by utilizing sales. Key home gym essentials are currently on sale on Amazon ahead of its October Prime Day event. Deals include ...

When it comes to burning calories, work smarter — not harder. Enjoy a nice walk? No need to trade it in for an arduous run or stint on the treadmill. “Walking at a moderate to vigorous pace can ...

You don't have to splurge on a gym membership or fancy workout equipment to lose weight. Try these techniques to burn fat with simple home workouts and lifestyle changes. Dr. Valerie Cholet is a ...

ATLANTIC HIGHLANDS - Growing up in Keansburg, Paul Mazzella was an industrious child who gravitated toward activities that helped others. And he successfully channeled that proclivity into his 2007 ...