TRX, the global leader in functional training and creator of the iconic Suspension Trainer(TM), is proud to announce a dynamic alliance with The Picklr, North America's fastest-growing indoor ...
TRX®, the global leader in functional training, and BlazePod®, the pioneer of light-based reaction training, today announced ...
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8 Military Training Techniques That Dominated the Fitness World
Military fitness training has had a huge influence on civilian workouts, and in this video, we break down 8 military PT ...
8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...
Set the TRX trainer to midcalf. Squat down into the leg that is still on the ground. Bend over, placing your hands on the floor, slightly wider than shoulder width. While keeping your upper body in ...
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