If you’ve ever glared at your to-do list and thought, “I don’t care anymore,” you’re not alone. When you’re burnt out, bored, or exhausted, even the simplest tasks may seem monumental. Unfortunately, ...

You can harness your brain's natural dopamine-seeking tendencies to reach your goals across many areas of life. Morsa Images via Getty Images We’ve all been there. An important email needs a response, ...