Is red wine good for your heart? Are ultraprocessed foods really that bad for you? We have answers to these questions and more. By Alice Callahan If you’re looking to freshen up your food habits, ...

Instead of cutting these foods out completely, consider cutting back on them for a balanced diet and healthier, happier you. Laura Leavitt Contributor Laura Leavitt is a personal finance and wellness ...

Dietitians reveal the freezer staples they rely on for quick, healthy, and budget-friendly meals — from frozen veggies and berries to homemade stock and sourdough.

Sulfur is a mineral that’s essential for healthy metabolism, as well as the formation of amino acids methionine, cysteine, cystine, homocysteine, homocysteine, and taurine, and the tripeptide ...

When it comes to maintaining optimal health, one of the most important things to do is to stay informed. Getting age-appropriate screenings for diseases and conditions such as high blood pressure or ...

Nutrition labels give information about calories, serving sizes, and nutrients. Understanding what labels mean can help people choose foods and drinks to support a healthy weight and reduce the risk ...