Is it bad to eat eggs every day? Despite mixed public opinion, here’s why this registered dietitian firmly believes that the answer is no. If there’s any single food that has consistently swung back ...

Eggs are low in calories and carbs, but high in vitamins, minerals, protein, and healthy fats, making them a highly ...

The real nutritional value of eggs in our diets has been long debated among health experts, as conflicting research has led to some misinformation around this breakfast staple. Usually, cholesterol ...

“The color of eggs has to do with the breed of the chicken,” says Vicki Koenig, M.S., R.D., C.D.N., a masters level ...

Don’t let the color of the shell guide your purchase. The extra money spent on brown eggs is primarily funding the chicken's ...

Breast-fed and formula-fed infants both face nutritional challenges at the time of weaning, at 4-6 months of age. Because breast milk is not a good source of iron, iron-rich weaning foods are ...

Dear Heloise: The story often goes that Charles H. Duell, who was the Commissioner of the United States Patent Office, told Abraham Lincoln that he should close the U.S. Patent Office because ...