Recent years have seen a surge of personal trainers who train people over the internet. This isn’t (always) a scam. Many online trainers are qualified, experienced virtual versions of the real deal ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Online personal training courses offer an affordable, flexible, and effective alternative to face-to-face personal trainers. The key difference between the two is that an online personal trainer is ...

Whether your motivation to get up and move more feels nonexistent, you don't know WTH to do at the gym, or you want to level up your workoutstechnology has a way to help you out. Meet online personal ...

For many Americans, life gets busier as they hit the latter stages of early adulthood. People start families, add parental responsibilities. Meanwhile, their careers continue to advance. Eventually, ...

Should you get a personal trainer? That’s a question that people often ask themselves when they’re new to the gym and feeling clueless, or when they’ve been working out for a while but feel like they ...

Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have ...

COLUMBUS, Ohio (WCMH) — A fitness studio in Columbus connects women leaving incarceration to personal trainer qualifications that allow them to get living-wage jobs. “Fitness saved my life 26 years ...