Performance anxiety during sex is nothing to be ashamed of — but if you so choose, you can overcome it with therapy and ...

Do social situations leave you torn between the desire for connection and the fear of judgment—overwhelmed, self-conscious, or stuck in overthinking? You're not alone. Social anxiety can make everyday ...

ADVERTISEMENT. Orlando Weekly news staff was not involved in the creation of this content. At Revibe Therapy, we work with athletes, professionals, and parents who are tired of feeling hijacked by ...

The intricate relationship between anxiety and sleep creates a complex cycle affecting millions worldwide. Mental health experts have identified key patterns showing how anxiety disrupts natural sleep ...

Fear of flying, also known as aerophobia, is common. Here’s what it is, what it looks like, and expert-recommended ways to ...

I vividly remember my first-year panic episode. It occurred the night before I had to deliver a major speech for my communications seminar. I woke up at 4:30 in the morning, drenched in sweat, ...

The excitement of meeting someone new can quickly turn into overwhelming nerves that leave you considering canceling altogether. Whether you’re getting back into dating after a long break or regularly ...

When you have fear and anxiety that continuously returns, take a moment when you’re calm and approach it like you would a business problem. The Fast Company Executive Board is a private, fee-based ...

Alex Jordan is a psychologist in private practice and at McLean Hospital, and a lecturer at Harvard Medical School. Ben ...