Woman reaching for a Paleo-friendly pepper in refrigerator. Picture it: it’s 3 pm and you’re getting that mid-afternoon craving. What do you reach for? If you said junk food, don’t beat yourself up.

These easy Paleo snack recipes will give you a boost of energy and chase away hunger whenever you need a pick-me-up. We’re not just talking about a handful of plain almonds, either (though that is a ...

No longer reserved for CrossFitters, the Paleo diet has quickly gained momentum, becoming all the rage in 2014. Whether it's to gain muscle or to lose inches, focusing on protein while ditching dairy ...

The paleo diet is increasingly popular in America. But if you’re one of the hundreds of thousands of people adopting this paleolithic way of eating, that doesn’t mean you have to skip snack time. And ...

Even if the Paleo Diet calls to mind a giant Fred Flintstone-size drumstick, it’s actually a limited view of the healthy way of eating that’s pretty heavy on plants and light on dairy, sugar, white ...

There will be plenty of chicken wings, cheese dips and other fat-laden, carb-loaded snacks on the table during the Big Game this Sunday, so here’s a healthier take on the popular bacon-wrapped, cheese ...

Embarking on a paleo journey doesn't mean skimping on protein or flavor. In this article, we've rounded up 16 delicious paleo meals that are not only packed with protein but also easy to make and ...

Paleo Cooking With Your Instant Pot author Jennifer Robbins shares three Paleo recipes for making with an instant pot or slow cooker. Hot oatmeal or porridge is such a comforting morning meal, ...