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A tub of stale pecans from the corner store might technically count as a snack, but it’s no afternoon pick-me-up. That’s where the Seattle-based Sahale Snacks come in. They take fresh pecans and mix ...

Did you know that a handful of pecans — 1 ounce of pecans or 20 pecan halves — contain only 4 grams of carbohydrates? Pecans are also heart healthy — almost 90 percent of the fats (oils) in pecans are ...

Before we get into the recipes, let's take a moment to talk about why pecans are worth adding to your snacks. Packed with healthy fats, fibre and antioxidants, pecans aren't just tasty - they're a ...

Not All Nuts Are Created Equal When you walk down the snack aisle, those shiny packages of mixed nuts all look pretty similar ...

If you’d like to include a healthy snack in your Super Bowl menu of munchies, here’s a fruit and nut snack mix courtesy of the American Pecan Council. The council has partnered with food bloggers to ...

Discover a multipurpose Costco snack that can help transform your favorite salads, desserts, and more into a delicious burst ...

Make an easy and delicious snack mix for your next party or when the midday munchies hit! These snack mix recipes are sweet, ...