A personal trainer who was recording her workout at a gym has been slammed for her “wild” response when another gym-goer interrupted her video. The fitness coach, who posts under the handle ...

Working out can be intimidating and but a professional trainer makes it better. Get a personal trainer [My Fit Station] Getting a personal trainer is an added advantage as the individual help you ...

Dear Amy: I am a 23-year-old personal trainer. I’m good looking and muscular, and get hit on by older females. I was seeing a 38-year-old; she is in a long-term relationship, but her man wasn’t ...

Digital Journal — With the sweat of summer just around the corner, many men and women are inevitably dreading the thought of being seen in a swimsuit. And despite the fact that nearly seven months of ...

Personal training isn’t just for the young — or the wealthy. Here’s how to make it work for you. By Alyssa Ages Karen Palmer, 76, travels frequently for pet-sitting and house-sitting jobs. That means ...

When it comes to weight loss, belly fat is notoriously the hardest to lose. Maybe you’ve been doing crunches every time you go to the gym and are frustrated to look in the mirror and see zero ...