The advent of artificial intelligence technology has transformed the fitness industry completely. The era of individual fitness coaching has passed since it could be offered only at a high cost by ...

With the personal fitness trainer market booming, reaching a projected $41.43 billion in 2024, turning your gym passion into a lucrative side hustle is a smart move. Personal trainers can earn an ...

Share on Pinterest Before using an AI tool like ChatGPT to help you get in shape, health experts say there are pros and cons you should consider. Drazen Zigic/Getty Images Some people are turning to ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Working one-on-one with ...

I love running. I will happily jog for hours (and often do, during marathons). But ask me to perform a push-up, and I might cry. I truly detest strength training. Unfortunately for me, it’s extremely ...

Here, experts share easy, everyday tips to increase your step count and walk more to improve your overall health.

With 15 years of immersion in the world of personal finance, Ashley Kilroy simplifies financial concepts for individuals striving toward financial security. Her expertise has been showcased in ...

Male fitness instructors have had a reputation for being flirts and girlfriend stealers. How true is it? By Gina Cherelus In the Third Wheel column, Gina Cherelus explores the delights and horrors of ...

A personal training program is a great way to achieve your goals. Whether you want to lose weight, gain strength, train for sport performance, or improve your overall health, a personal trainer can ...

Mike Newman is speaking out about how he defied the odds to become a personal trainer — after doctors told him he might never walk again. Newman, 30, was left partially paralyzed after he was thrown ...