Mindfulness activities may help teens and students reduce stress and anxiety, manage their emotions, and pay attention to the present. Mindfulness exercises may also help with mild depression in teens ...

HONOLULU (HI Now) - Trying to juggle the demands of school and other activities can be challenging for teens. Kingsley Ah You, Dean of Student Well-Being for Athletics at Kamehameha Schools Kapālama, ...

Recreational physical activity may be associated with breast tissue composition and biomarkers of stress in adolescent girls, according to a new study from Columbia University Mailman School of Public ...

Chennai, Jan. 20 -- Highlights: ...

The new study involved nearly 4,000 adolescents was published in the Psychology and Psychotherapy: Theory, Research and Practice journal ...

LIMA — Lima Schools officials said it is important for teens to stay active during the summer for both mental and physical health. Places like Westgate Entertainment and the Lima Family YMCA are ...

ETHealthworld.com brings latest physical activity news, views and updates from all top sources for the Indian Health industry ...