Jeremy Siegel: This is GBH’s Morning Edition. Fall in New England is synonymous with getting outdoors: leaf peeping, apple picking, pumpkin picking, hay rides and hikes. With the heat and humidity ...
Dr. Hunnes says spending time in nature to boost mental well-being is sometimes described as nature-immersion therapy.
If you're a student—or even if you've just been around students lately—you've probably noticed that stress and anxiety seem to be at an all-time high. Between heavy academic workloads, social ...
Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...