Medically reviewed by Mallory Christopherson, DC Exercise, which includes various physical activities such as strength ...

Even a few thousand steps a day can slow the progression of Alzheimer’s disease, according to new research published in the ...

Exercise can help women with advanced breast cancer better withstand both cancer treatments and the ravages of the disease, a ...

Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found ...

A long-term study of Canadian adolescents suggests that being physically active may help protect against future symptoms of ...

A recent clinical trial revealed that performing physical activity can assist women with high-risk breast cancer better ...

"The findings of this study suggest that maintaining a moderate level of physical activity approximately 17 MET-hours/week (i ...

Virginia officials say the test helps students cultivate strength, accountability and personal responsibility.

Discover a study exploring how physical activity may influence psychological wellbeing in vitiligo patients, revealing ...

In patients with elevated baseline amyloid, there was an association between higher physical activity and slower cognitive/functional decline.

Aerobic and resistance exercise can significantly improve physical performance in patients living with metastatic breast cancer, according to new results presented at the Advanced Breast Cancer Eighth ...