Defense Secretary Pete Hegseth issued a memo Monday ordering men and women to meet the same physical fitness requirements if they want to serve in combat roles, saying the Pentagon had “allowed ...

Washington, D.C. (7News) — Owner of Fittima Fitness Fatima Karama joined Good Morning Washington on Thursday with weightlifting advice for women. Strength training for women can benefit both their ...

Members of the royal family are fans of this routine, too.

Experts say a narrative is being spread that women aren't fit for combat roles. During a speech earlier this week, Secretary of Defense Pete Hegseth announced the implementation of new fitness ...

WASHINGTON − Defense Secretary Pete Hegseth has ordered the military to look into how its fitness standards have changed since 2015 – the year the military announced it would open all its jobs to ...

A comprehensive 47-year study has revealed the precise age at which people hit their physical fitness peak and when decline begins. In a positive development, researchers also found that it's never ...

The Pentagon this week ordered the elimination of lower physical fitness standards for women in combat units, a move that is likely to hinder the recruitment and retention of women in particularly ...

Add Yahoo as a preferred source to see more of our stories on Google. Some law enforcement agencies in Texas are shedding mandatory physical fitness standards. Is the San Angelo Police Department ...

Pentagon press secretary John Ullyot lobbed a shot at the former chairman of the Joint Chiefs, Mark Milley, as he explained Secretary of Defense Pete Hegseth's new review of physical fitness and ...

Physically fit women are less likely to die from breast cancer, reports a study in the journal Medicine & Science in Sports & Exercise. Studying more than 14,000 women between ages 20 to 83 for 30 ...