Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found ...

Exercise is like medicine for the heart, and just like with medication, you need the right "dose" for it to be effective.

New research reveals that men need twice as much exercise as women to prevent heart disease. The study shows that women achieve better protection with fewer workout minutes.

Defense Secretary Pete Hegseth issued a memo Monday ordering men and women to meet the same physical fitness requirements if they want to serve in combat roles, saying the Pentagon had “allowed ...

A fundamental flaw in male health behavior is an aversion to medical care. This is particularly evident in something as basic as a routine physical examination. When compared to women, men are less ...

Men with erectile dysfunction should start doing exercises that makes the blood vessels more flexible and increases oxygen ...

Most soldiers in the Army are passing the service's physical fitness test -- 98% of active-duty men and 95% of active-duty women -- after troops have been taking it for about five years, according to ...