Add Yahoo as a preferred source to see more of our stories on Google. Plantains hung up in a market. - Pernandi Imanuddin/Shutterstock "If the plantains are fully ripened, I recommend deep frying them ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Plantains are generally considered to have a low glycemic index (GI) due to their fiber and resistant starch content, which means they're less ...

I cook a classic Belizean meal of stew chicken, rice and beans, and fried plantains. I walk through each step of the process and share what makes this dish so special. It’s a flavorful, comforting ...

PHILADELPHIA (WPVI) -- If you've ever walked past the plantains in the supermarket and said: "I love to eat these, but I don't know how to cook them," you're in the right place. The owner of Amy's ...

Recipe developer, writer and ButcherBox's chef-in-residence Ashley Lonsdale is stopping by the TODAY kitchen to make two of her favorite Caribbean-inspired recipes. She shows us how to make tender ...

A simple herb and molasses marinate takes this steak dinner to the next level. Molasses in the herb marinade brings a touch of sweetness and helps with caramelization as the steak grills. Mashed ...

Fried spicy plantain chips are a delicious and crispy snack with a kick of heat Cut off the ends of the plantains. Make a shallow lengthwise cut through the peel. Use your fingers to peel off the skin ...