Dietitian recipes for fiber cookies, plant-protein lettuce cups and power bowls

Place cauliflower florets and chickpeas on a sheet pan. Drizzle with avocado oil, add spice blend, and toss to coat. Roast at ...

How Healthy Are Lentils?

Lentils are good sources of polyphenols, plant compounds thought to have antioxidant and anti-inflammatory properties, Ms.
WWLP on MSN

National Apple Day: Health tips, tasty recipes

CHICOPEE, Mass. (WWLP) – It’s National Apple Day, which happens to fall during peak apple picking season in Massachusetts.
C&EN

Pasteurizing fruit smoothies could improve digestion of beneficial polyphenols

Drinking a smoothie is a popular way to consume fruits and vegetables, many of which are rich in micronutrients called polyphenols. If this beverage is purchased at a store, it’s likely been ...
Food & Wine

Bananas Could Be Wrecking Your Smoothie’s Superpowers, Study Suggests

Research shows that the popular smoothie staple slashes nutrient absorption by more than 80%. Here’s what to know. Stacey Leasca is an award-winning journalist with nearly two decades of newsroom ...
WSPA

Join Dr. Steven Gundry in Celebrating National Polyphenol Day with a Gundry MD Polyphenol Rich Olive Oil Shot!

LOS ANGELES, July 6, 2023 /PRNewswire/ -- Mark your calendars for July 11th to celebrate National Polyphenol Day. National Polyphenol Day was created by Gundry MD® in honor of founder Dr. Steven ...