Fruit, vegetables, healthy fats, and wholegrains, can reduce your risk of inflammation and gum disease, according to a new ...

The dietitian highlights that you can get enough protein from plant-based foods if you eat a variety of beans, lentils, tofu, ...

New research supports the idea that the green-Mediterranean diet can boost the brain benefits of the original regimen ...

LOS ANGELES, July 10, 2025 (GLOBE NEWSWIRE) -- Created by Gundry MD®, National Polyphenol Day is all about celebrating the incredible health benefits of polyphenols. Polyphenols are powerful plant ...

You don't need a medical degree to fight heart disease. By consciously adding these six categories of food to your daily menu ...

Turmeric is well-known for its impressive health benefits, especially its strong anti-inflammatory properties. But while ...

Dietary advice often hinges on eating less. In the rare instance we are told to eat more of something, the subject nowadays is invariably protein or fibre. But there is another naturally occurring ...

Antioxidant-Rich Olive Oil is Praised for Supporting Heart Health, Fighting Free Radicals, and Delivering Bold Flavor With Up to 30x More Polyphenols Than Conventional Brands LOS ANGELES, June 30, ...

Drugs like Ozempic have allowed many people to lose weight they were unable to shift before. Could a diet have the same ...

From Heart Health to Gut Support, Discover Why Dr. Steven Gundry Calls Extra Virgin Olive Oil One of the Healthiest Superfoods LOS ANGELES, Sept. 30, 2025 /PRNewswire/ -- September 30th marks National ...