Video game therapy was found to have a minor impact on postural balance in patients with multiple sclerosis (MS); however, more research is needed to determine whether it should be recommended in ...

ST. LOUIS — On this motivational Monday, it's time to get in an easy workout that you can do straight from home. All you need is a chair and the drive to keep going. Monday morning, Mary Caltrider met ...

Want to imrpove your posture? A physical therapist shares the go-to moves to improve with back and core exercises you can do. Hint: Dance is involved. With COVID-19 forcing most of us to WFH (aka work ...

If you could only sit stoically with good posture for the entire work day, you'd have no neck, shoulder or low back pain, right? Not quite. The idea of achieving a perfect, static posture is outdated, ...

Bad posture can lead to health problems. "To me, good posture is carrying your body in a way that is mechanically safe," Patel says. "So, that means that your spine is in its natural curves, which ...

Bad posture can often go unnoticed until it starts having an impact on your quality of life. Telltale signs include constantly tight shoulders or always feeling the need to crack your neck. Most ...

It’s easy to say that neck and back pain is due to our slouching, hunching-over culture—too easy, says Eric Robertson, associate professor of clinical physical therapy at the University of Southern ...