Immerse yourself in a serene escape with our "Heavenly Zen Meditation Music" video. Designed to transport you to a realm of ...

In today’s fast-paced world, it can be easy to lose track of time between taking care of work, family, errands and everything in between. With the hustle and bustle of our daily lives, people are more ...

Come join us on the “Journey to Wholeness: Embracing the Power of Healing,” a meditation designed to guide you through the process of healing—both physically and emotionally. Healing is a journey that ...

The world has seen a huge increase in the acceptance of mental health issues and treatment, especially since we all went through the collective trauma of the Covid-19 pandemic. More celebrities, ...

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK (PIX11) – On a quest to better his ...

Perhaps you thought you could never become a good meditator. Your mind is filled with other concerns, and it hasn't worked for you every time you've tried it. You might also think it's a bit "out ...

Even short, 10-minute sessions can reduce stress and make you happier and more productive, this HR exec and meditation coach says. Ask most people what they think of when they hear the word ...

Meditation is a holistic practice that encourages mindfulness, relaxation, and self-awareness. It involves various techniques and approaches that can be adapted to suit individual needs. For Black ...

From his earliest gaming memories playing Spyro 2 on the PlayStation, to being obsessed with the swing-out animations in Marvel's Spider-Man, Cameron has always been, and continues to be, in love with ...